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Meal plan


ID: O8brA-8D56him1c
By guest
Generated on 2025-04-29 09:04:51

Total kcalories

92.0% (1708.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Spicy Peach Salad
1 serving = 73.0 g
Energy: 130.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 4.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Hoisin Salmon
1 serving = 64.0 g
Energy: 94.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!