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Meal plan

ID: JrcuUdSBjFxK1nI

By guest

Generated on 2025-08-19 02:14:13

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

160.0% (73.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Creamy Pralines

1 serving = 62.0 g

Energy: 274.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Peach Bake

1 serving = 55.0 g

Energy: 118.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!