Here is your personalized meal plan!
Meal plan
ID: tGUhZB3uqzZvEzs
By guest
Generated on 2025-09-02 08:09:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Cinnamon Craisin Bagels
1 serving = 94.0 gEnergy:
314.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
34.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Little Pumpkin Tarts
1 serving = 83.0 gEnergy:
222.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!