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Meal plan

Regenerate
ID: jg0nw57ksxgKPpk
By guest
Generated on 2025-08-15 00:35:37

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Raspberry Cheesecake Fudge
1 serving = 67.0 g
Energy: 185.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Ultimate Hot Chocolate
1 serving = 85.0 g
Energy: 241.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 39.0 g
Let's cook it!