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Meal plan

Regenerate
ID: wNcGYCMfmFvlemk
By guest
Generated on 2025-03-18 16:15:18

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Plum Pudding Porridge
1 serving = 57.0 g
Energy: 187.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Fruity Parfaits
1 serving = 68.0 g
Energy: 104.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!