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Meal plan


ID: QNFAXVPee40H3ro
By guest
Generated on 2025-09-11 21:03:24

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Chocolate Dipped Strawberries
1 serving = 89.0 g
Energy: 157.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 16.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Nutmeg Ice Cream
1 serving = 82.0 g
Energy: 135.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 17.0 g

Let's cook it!