Here is your personalized meal plan!
Meal plan
ID: hOWeu7qrfsBKhFY
By guest
Generated on 2025-03-17 05:18:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Gingerbread Granola
1 serving = 87.0 gEnergy:
110.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Honey Walnut Shrimp
1 serving = 78.0 gEnergy:
136.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!