Here is your personalized meal plan!
Meal plan
ID: uWetnV8sgRlsuxo
By guest
Generated on 2025-05-08 20:16:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Pistachio Gelatto
1 serving = 85.0 gEnergy:
155.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Lemon Basil Spaghetti
1 serving = 91.0 gEnergy:
373.0 kcal
Protein:
12.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!