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Meal plan


ID: LYUU22TWQLFX29U
By guest
Generated on 2025-09-10 03:29:57

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Mexican Pecan Cookies
1 serving = 89.0 g
Energy: 393.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 62.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Pinto Bean Casserole
1 serving = 69.0 g
Energy: 107.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!