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Meal plan

Regenerate
ID: QRohTJTwzQZS3xE
By guest
Generated on 2025-06-27 10:01:08

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Mango Cobbler
1 serving = 99.0 g
Energy: 192.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Barley Bannock Recipe
1 serving = 71.0 g
Energy: 160.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!