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Meal plan

ID: B8ryvOIRocOod2U

By guest

Generated on 2025-08-26 22:29:29

Total kcalories

112.0% (2244.0/2000.0 kcal)

Total protein

145.0% (73.0/50.0 g)

Total fats

137.0% (14.0/10.0 g)

Lunch

Main course

Herbed Italian Loaf

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Wild Berry Compote

1 serving = 98.0 g

Energy: 335.0 kcal

Protein: 12.0 g

Fat: 0.0 g

Sugar: 49.0 g

Let's cook it!

Dinner

Main course

Dinner Rolls

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Honey Lime Chicken

1 serving = 95.0 g

Energy: 309.0 kcal

Protein: 11.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!