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Meal plan


ID: qn3NmFQyuIlNMwI
By guest
Generated on 2025-04-20 00:52:15

Total kcalories

92.0% (1712.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Broiled Scallops Recipe
1 serving = 78.0 g
Energy: 104.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Blueberry Crisp Recipe
1 serving = 57.0 g
Energy: 123.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 12.0 g

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