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Meal plan


ID: lLks1y90e0YWJ38
By guest
Generated on 2025-04-22 14:52:03

Total kcalories

116.0% (2159.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Meringue Disks
1 serving = 97.0 g
Energy: 344.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 83.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Breton Butter Cake
1 serving = 88.0 g
Energy: 331.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 6.0 g

Let's cook it!