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Meal plan

Regenerate
ID: BWC9Ym2U1Oj8ddg
By guest
Generated on 2025-08-28 01:17:26

Total kcalories

110.0% (2037.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Individual Strawberry Crumbles
1 serving = 81.0 g
Energy: 282.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Heaven Sent Brownies
1 serving = 80.0 g
Energy: 271.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 34.0 g
Let's cook it!