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Meal plan

Regenerate
ID: lu5Ddyrh23ATdec
By guest
Generated on 2026-04-23 20:42:02

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cheesy Peach Pie
1 serving = 90.0 g
Energy: 209.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Strawberry Love Muffins
1 serving = 60.0 g
Energy: 169.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 12.0 g
Let's cook it!