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Meal plan

Regenerate
ID: 5bm06Pg9qLvqWLw
By guest
Generated on 2025-06-10 05:46:57

Total kcalories

96.0% (1911.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Bagles Recipe
1 serving = 98.0 g
Energy: 224.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Iranian Flatbread
1 serving = 351.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cranberry Orange Wings
1 serving = 61.0 g
Energy: 87.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 15.0 g
Let's cook it!