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Meal plan

ID: chjXwAQvQPYNI_Y

By guest

Generated on 2025-08-15 00:37:29

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 268.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 161.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!