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Meal plan

ID: -E4Ntx1IRX_vr-w

By guest

Generated on 2026-08-03 04:34:11

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 145.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 120.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!