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Meal plan

Regenerate
ID: DGMt7jtAQ3VYO9o
By guest
Generated on 2025-05-12 17:49:06

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Perfect Flour Tortillas
1 serving = 59.0 g
Energy: 117.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Blackberry Cheesecake Pots
1 serving = 64.0 g
Energy: 182.0 kcal
Protein: 13.0 g
Fat: 11.0 g
Sugar: 6.0 g
Let's cook it!