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Meal plan

ID: VlHIzf1_obdbBHo

By guest

Generated on 2025-04-05 06:10:07

Total kcalories

93.0% (1722.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 150.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 88.0 kcal

Protein: 12.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!