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Meal plan

Regenerate
ID: aJTdRCz6Vp35WZQ
By guest
Generated on 2025-04-21 06:54:12

Total kcalories

96.0% (1920.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

Lunch

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!
Snack
Peach Shortcake Muffins
1 serving = 77.0 g
Energy: 251.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Iranian Flatbread
1 serving = 351.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Sinful Hot Chocolate
1 serving = 58.0 g
Energy: 69.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!