Here is your personalized meal plan!
Meal plan
ID: TnUE5n3q06Qy2d0
By guest
Generated on 2025-08-25 19:21:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Hazelnut Caramel Bars
1 serving = 66.0 gEnergy:
191.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Nilla Wafers
1 serving = 58.0 gEnergy:
206.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
16.0 g
Let's cook it!