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Meal plan


ID: 3Jx2xrPwhZebU4s
By guest
Generated on 2025-04-21 06:46:29

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Deluxe Caramel Corn
1 serving = 59.0 g
Energy: 204.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 38.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Apple Amaretto Crisp
1 serving = 58.0 g
Energy: 206.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 22.0 g

Let's cook it!