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Meal plan


ID: Cu61ukG7uM7gjsk
By guest
Generated on 2025-09-11 19:31:47

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Patio Chicken
1 serving = 95.0 g
Energy: 159.0 kcal
Protein: 15.0 g
Fat: 10.0 g
Sugar: 1.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Honey Seed Loaf
1 serving = 71.0 g
Energy: 200.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 3.0 g

Let's cook it!