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Meal plan


ID: zdh0c-TIN2EHdk0
By guest
Generated on 2025-06-08 05:53:43

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Dark Chocolate Cake
1 serving = 55.0 g
Energy: 149.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 12.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Healthy Crispy Treats
1 serving = 68.0 g
Energy: 219.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 12.0 g

Let's cook it!