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Meal plan

Regenerate
ID: 2NpqTo4Oax2GjJU
By guest
Generated on 2025-04-21 21:25:45

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Creamy Caramel Cheesecake
1 serving = 69.0 g
Energy: 242.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Fluffy Milk Doughnuts
1 serving = 87.0 g
Energy: 247.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 19.0 g
Let's cook it!