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Meal plan

ID: gJnb5OCWu6rdIC8

By guest

Generated on 2025-09-03 01:40:00

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Peach Batter Cake

1 serving = 80.0 g

Energy: 177.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Sesame Toffee

1 serving = 70.0 g

Energy: 268.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 53.0 g

Let's cook it!