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Meal plan

Regenerate
ID: J53dI5eG4pFtTmk
By guest
Generated on 2025-06-25 19:44:58

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Strawberry Salsa
1 serving = 70.0 g
Energy: 122.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Black Forest Bars
1 serving = 85.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 25.0 g
Let's cook it!