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Meal plan

Regenerate
ID: TCfAMLH6Ok1wwJg
By guest
Generated on 2025-09-14 17:14:57

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Curried Ketchup Recipe
1 serving = 90.0 g
Energy: 120.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Parmesan Pepper Biscuits
1 serving = 73.0 g
Energy: 271.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!