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Meal plan


ID: _empQi4jRJoxZ-M
By guest
Generated on 2025-03-20 01:46:35

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Sour Cream Cabbage
1 serving = 59.0 g
Energy: 134.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 1.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Razzy Fudge Balls
1 serving = 57.0 g
Energy: 216.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 11.0 g

Let's cook it!