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Meal plan


ID: gH789r4bFYocywI
By guest
Generated on 2025-04-04 19:12:38

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Oatmeal Pudding Cookies
1 serving = 76.0 g
Energy: 319.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 9.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Butterscotch Pudding
1 serving = 73.0 g
Energy: 122.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 21.0 g

Let's cook it!