Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 7A873LpIr0vMA4I
By guest
Generated on 2025-08-05 22:13:09

Total kcalories

111.0% (2057.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Maple Bacon Biscuits
1 serving = 89.0 g
Energy: 313.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 60.0 g

Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Pineapple Oatmeal Bars
1 serving = 75.0 g
Energy: 260.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 15.0 g

Let's cook it!