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Meal plan

ID: sQTdXmczfaSJcV8

By guest

Generated on 2025-09-10 10:34:38

Total kcalories

90.0% (1668.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 75.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 109.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 7.0 g

Let's cook it!