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Meal plan


ID: SE9HRh6Q67V7YdQ
By guest
Generated on 2025-03-19 14:53:34

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Homemade Cream Soup
1 serving = 91.0 g
Energy: 262.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Crispy Egg Cookies
1 serving = 58.0 g
Energy: 258.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 13.0 g

Let's cook it!