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Meal plan

Regenerate
ID: gdvPzAmy1Ul4Fe0
By guest
Generated on 2025-07-31 08:10:35

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Moroccan Vegetable Couscous
1 serving = 62.0 g
Energy: 83.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Fresh Blueberry Sherbet
1 serving = 92.0 g
Energy: 169.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 23.0 g
Let's cook it!