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Meal plan

ID: R_HQLQyUXMcsHUk

By guest

Generated on 2025-03-19 13:06:53

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Peach Fool

1 serving = 79.0 g

Energy: 106.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Apple Krinkle

1 serving = 66.0 g

Energy: 278.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 11.0 g

Let's cook it!