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Meal plan

Regenerate
ID: Q3k7EZ-IXnSD7cI
By guest
Generated on 2026-07-17 04:45:10

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apple Oatmeal Crisp
1 serving = 88.0 g
Energy: 259.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Strawberry Shortcake Cobbler
1 serving = 72.0 g
Energy: 87.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 8.0 g
Let's cook it!