Here is your personalized meal plan!
Meal plan
ID: 1PsSUHTlI8OXxXg
By guest
Generated on 2025-03-19 06:48:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Vanilla Shake
1 serving = 74.0 gEnergy:
147.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Peppermint Thumbprints Recipe
1 serving = 72.0 gEnergy:
225.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
42.0 g
Let's cook it!