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Meal plan

ID: yMrhfkrKT1JH2c8

By guest

Generated on 2025-09-11 18:51:57

Total kcalories

112.0% (2080.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Cream Cheese Glaze

1 serving = 88.0 g

Energy: 263.0 kcal

Protein: 16.0 g

Fat: 11.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Crispy Egg Cookies

1 serving = 75.0 g

Energy: 333.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 16.0 g

Let's cook it!