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Meal plan


ID: ki6tS-Y0yHquFhk
By guest
Generated on 2025-05-02 03:24:21

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Creamy Corn
1 serving = 83.0 g
Energy: 115.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 5.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Addictive Chicken Tenders
1 serving = 87.0 g
Energy: 184.0 kcal
Protein: 19.0 g
Fat: 11.0 g
Sugar: 0.0 g

Let's cook it!