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Meal plan

Regenerate
ID: 5k9IDWc6XgwdJVM
By guest
Generated on 2025-08-18 08:39:19

Total kcalories

90.0% (1673.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Caledonian Cream Recipe
1 serving = 88.0 g
Energy: 110.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Strawberry Coconut Shortcake
1 serving = 71.0 g
Energy: 79.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!