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Meal plan


ID: FzoPZvp0R_shlNk
By guest
Generated on 2025-06-16 19:11:15

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cajun Salmon
1 serving = 66.0 g
Energy: 98.0 kcal
Protein: 13.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Pan Doughnuts
1 serving = 86.0 g
Energy: 276.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 23.0 g

Let's cook it!