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Meal plan


ID: K1pZw0ASOwHJ6v4
By guest
Generated on 2025-08-13 17:20:04

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Butter Brickle Candy
1 serving = 86.0 g
Energy: 303.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 44.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Overnight Apple Oatmeal
1 serving = 62.0 g
Energy: 156.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!