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Meal plan

ID: aWFXjaqWk8CYCxI

By guest

Generated on 2025-08-18 11:25:11

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Cinnamon Spirals

1 serving = 66.0 g

Energy: 257.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Panch Phoron Recipe

1 serving = 59.0 g

Energy: 147.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!