Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: q5Fyti-nBto2JwE

By guest

Generated on 2025-08-06 21:27:27

Total kcalories

89.0% (1775.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 156.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 90.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 367.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 86.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!