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Meal plan

Regenerate
ID: Z-51mfnOGrwIiA4
By guest
Generated on 2025-04-21 06:46:26

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Scandinavian Butter Cookies
1 serving = 93.0 g
Energy: 378.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 76.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Apple Harvest Oatmeal
1 serving = 80.0 g
Energy: 92.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!