Here is your personalized meal plan!
Meal plan
ID: 32X9_SjjqaDOuZU
By guest
Generated on 2025-03-22 08:03:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Lowfat Fudge Pops
1 serving = 90.0 gEnergy:
127.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Berry Patch Smoothie
1 serving = 71.0 gEnergy:
103.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
17.0 g
Let's cook it!