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Meal plan


ID: I8kFnsjwVUhcc8A
By guest
Generated on 2025-04-20 00:19:28

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Stottie Cakes
1 serving = 82.0 g
Energy: 202.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Taco Tartletts Recipe
1 serving = 66.0 g
Energy: 156.0 kcal
Protein: 14.0 g
Fat: 10.0 g
Sugar: 0.0 g

Let's cook it!