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Meal plan

Regenerate
ID: 7gNA40KXsDfUecg
By guest
Generated on 2025-04-20 21:30:33

Total kcalories

111.0% (2053.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Toffee Crispy Cakes
1 serving = 91.0 g
Energy: 320.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cinnamon Teacake
1 serving = 63.0 g
Energy: 248.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 21.0 g
Let's cook it!