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Meal plan


ID: sDj3JzjT79t4FpM
By guest
Generated on 2025-08-20 02:29:17

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Classic Buttermilk Biscuits
1 serving = 73.0 g
Energy: 242.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 2.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Almond Rice Pilaf
1 serving = 91.0 g
Energy: 125.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 0.0 g

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